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ABOUT Wendy Pauls
Hello Ladies,
I am very excited to be instructing Booty Camp Fitness in Cambridge! Fitness + fresh air + fabulous females = FUN! (and I’m a big supporter of fun!) I relish opportunities to challenge and encourage women to set and reach goals. And there’s something powerful and energizing about working toward a common goal with other motivated women. Watch out…you just might get hooked!
My passion for women’s fitness stems from my passion to see women lead richer, fuller lives – to grow in self-confidence and to unleash their potential. As a Life Coach, many of my clients are searching for balance. And leading a balanced life requires focus and energy on mind, spirit AND body. The beauty is that whenever we improve one area, the other two benefit as well. That’s the power of synergy!
I currently hold my Personal Trainer Specialist Certification with Can-Fit-Pro in addition to serving as a professional Life Coach and Certified Teacher/Trainer of Adults.
My primary athletic hobby (or addiction?) is running. Running has been a passion and pastime for several years now. I have completed several marathons and half marathons, trail runs and dozens of shorter races.
I’m hooked on the “runner’s high” and love to break a good sweat. It just feels so rewarding. When I run, I compete against myself. I set personal goals based on my abilities and work to achieve them. The best part is that improvement = winning. That’s what I love about Booty Camp. We all get to be winners!
When I’m not instructing Booty Camp, I spend as much time as possible with my husband and 3 amazing kids. We love to go hiking, play board games, watch movies or just act silly. I love to laugh, to spend time with friends, to engage in deep conversations and to help others who are less fortunate. I am a huge fan and collector of great quotes and here’s a recent find:
“To change one's life: Start immediately. Do it flamboyantly. No exceptions.”
—William James (1842-1910), psychologist, philosopher, author
For the Love of Whipping You Into Shape,
Wendy Pauls
Elite Drill Instructor
Wendy@BootyCampFitness.com
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