In August of 2009 at the age of 43 this mother of 3 and a grandma made the life changing decision to get into the best shape of my life, it was at that time that I decided to sign up for an 8 week booty camp adventure..nothing ventured nothing gain, right!! I had no clue what I was getting into..well let me begin with day one! I showed up for my first session on a Tuesday night at the Central Park location in Burnaby, BC thinking that this was going to be a piece of cake or a walk in the park (pardon the pun!!) I could not have been more wrong....LOL

When the first session ended, I left thinking that I would never go back, every part of me hurt.... I was SO not used to that kind of hard work...well, Thursday night rolled around and I debated whether or not I'd return, I DID, only because I had a good feeling that I would be in great hands with Crystal and I was right.... it has been almost 5 months now and I'm still enjoying the bootycamp experience. I feel stronger, healthier and I've gone from being a size 11 to an 8 and I'm loving it!!!

Crystal's dedication, encouragement and wealth of knowledge is amazing!!!! I am so grateful to her for pushing me beyond my limits and helping me believe that I have what it takes to have the body I want!!

Crystal, YOU ROCK!!!

Thank you from the bottom of my heart.

Since January 2008 I have joined Crystal's class. I love the workout that I get and the the great results that I have gotten.Wow a total of 12 inches so far. Crystal is a fun instructor and gives positive encouragement to her clients.She has definetley whipped my booty into shape.

Crystal is an energetic, fun-loving, motivational, and supportive boot camp instructor. She is always smiling and friendly. Not only does she whip us into shape, she is also a friend whom I can share personal stories with. I started boot camp with Crystal back in January 2008, and will continue with her throughout the summer.

I always look forward to my Tuesdays and Thursdays with Crystal and the new bunch of friends that I have made. Keep up the good work Crystal!!!!!

I can’t thank you enough! Never have I been so motivated to keep coming back to class. Your class is such fun with such great people and you are a big part of that! Your passion and enthusiasm along with your constant encouragement keeps us going and pushes us much farther than we ever thought, all with so much laughter.

The results I’ve seen over the last 5 months have been great. While I may not have lost the weight that I set out to, I have definitely lost body fat (which I didn’t even realize that I had so much to lose!) and lost inches! Thank you for whipping me into shape! Keep it up!