"It was a fast-paced, straightforward program with a variety of moves, great tunes and fun people."
-- My Kawartha
Fall 2011
Lost Over 19 Inches in 8 Weeks
"I have seen changes in my body that I have never seen before. Over the last eight weeks, I have lost over 19 inches, 12 pounds of body fat, and gained over 4 pounds of lean muscle!"