"I thought achieving a New Year’s resolution was about the destination, but I’ve learned it’s more about the journey."
-- Healthzone.ca
Winter 2011
Lost Over 19 Inches in 8 Weeks
"I have seen changes in my body that I have never seen before. Over the last eight weeks, I have lost over 19 inches, 12 pounds of body fat, and gained over 4 pounds of lean muscle!"