ABOUT Fabienne L’Abbé
Hello Ladies,
My name is Fabienne L’Abbé. You may know me from the first Booty Camp Fitness (Tues & Thurs), or if you’re a bit younger the TV Show Volt…
I’m so excited to be instructing Booty Camp Fitness in Toronto’s beautiful High Park because of my passion for fitness and how much fun taking Booty Camp Fitness was.
Fitness = Feeling Amazing
Being fit and healthy is one of my core values. Fitness makes me look better on the outside, and makes me feel even more amazing on the inside.
That strong value in health and fitness had led me to getting my B.Sc. in Occupational Therapy from the University of Ottawa (2001)… and I’m a fully certified Personal Trainer by CanFit Pro.
My fitness philosophy is simple, I believe is food is the body`s fuel and exercise is the maintenance. Additionally, that women have very specific needs when it comes to working out, and each person is different. Once one masters an understanding of one’s metabolism and natural body shape, one can make the most out of one's workouts and get the best fitness results!
Outside of Booty Camp Fitness
To stay in my best shape I run a 10k 3 times a week and am currently training to run my first half-marathon in the fall. I’m a huge fan of the Bosu ball...in fact, I believe commercial breaks are the optimal time to squeeze in a few extra crunches!
My 9-5 job is a program researcher and co-host of VOLT, a French teen magazine show that airs weekly on TFO (the French TVOntario), and I’m currently developing TV show concepts for my independent production company, Seamstress Productions.
For the Love of Whipping You Into Shape,
Fabienne L’Abbé
Elite Drill Instructor
Fabienne@bootycampfitness.com
|
