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ABOUT Crista Bazos
Hello Ladies,
My name is Crista Bazos and I’m so excited to be instructing Booty Camp Fitness! As a graduate of the program I love that Bikini booy camp is a place where you can bond with other females, and share a few laughs while encouraging eachother to keep going. It is not an intimidating place and it’s a great way to meet other people and enjoying the fresh air while getting into shape. Bikini Booty camp is great because everyone can work at their own pace and fitness level and see results no matter what shape you are in and that is so rewarding! Booty camp does not pound on your joints. Instead you build your cardio, endurance and strength all in one hour AND ITS FUN!!!!
We Are All In It Together. We Are A Team
All women want to look good and feel good. I am no different. Helping women achieve some of those goals is extremely rewarding for me. I too struggle with the same issues and by motivating others it helps motivate me too. We are all in it together. We are a team. I’m a person that is extrinsically motivated and what motivates me is getting women up and moving and feeling good about themselves! Working as a team gets you farther. And if you are working out as a team, each persons results will be greater. If we are in it together we will encourage others to keep going when we don’t feel like working out or if we are feeling down. By working out today, you are in better shape than you were yesterday!
Sound Mind, Sound Body
Being Greek, I am a true believer of what the ancient Greeks believed in “sound mind, sound body”. If we are in shape, it helps us keep a clear and focused mind. With a healthy body and mind we can tackle any project, overcome any challenge and enjoy every breath of life!
Outside of Booty Camp Fitness
My personal favourite athletic pastime is to jog by the sea and feel the salt air against my skin while hearing the ocean waves. But since I don’t live by the sea, going power walking during the mid-day of a hot day is just as good. I enjoy playing sports with friends even though I’m a better cheerleader than player, it’s all about having fun.
I’m an associate producer for Canada’s leading HD broadcaster. I work on the channel Rush HD which is an action sports channel. I come from 15 years in the professional football industry and I’m very fortunate to have always worked where my passions lie. In my last job, I produced the instadium football games and there is no greater feeling than when the team is down and you make a call to the announcer and then you hear the crowd react. It’s energizing which in turn energizes the team and then you win!
I’m a hockey and football fan and love cheering my favourite teams on with my friends and a diet coke. I love the outdoors but camping is definitely not for me!
A journeys end hotel is as close to camping as I get. One of my favourite pastimes is playing cheesy board games with friends and teasing one another about all the silly things we have done over the years. Oh, and I’m a huge chatter box. I love to talk and be involved in good conversation! Can’t you tell from my bio :)
For the Love of Whipping You Into Shape,
Crista Bazos
Elite Drill Instructor
Crista@BootyCampFitness.com |
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