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ABOUT Andrea Coffey
Hello Ladies,
I am so excited to introduce Booty Camp to London! It brings together everything I love. Being outdoors, getting women together to learn about their bodies, health and nutrition, and most of all, get them strong! How much more fun can it get!
Being Healthy is My Specialty
I am a very strong believer that health and fitness is a way of life. It should be so enjoyable that is becomes part of who you are, something you can’t life without. Healthy eating and taking care of your body and mind will allow you to lead a more comfortable and enjoyable life, no matter what is thrown your way.
Although originally from Pickering, I have spent the last 6 years in London, Ontario at The University of Western Ontario completing 2 degrees. I hold an Honours Degree in Kinesiology as well as an Honours Degree in Food and Nutritional Sciences. While going to school I starting working at a local gym and soon became a certified Personal Trainer through The American Council on Exercise. As I love the processes of learning I have also acquired the Twist BOSU Certification and DSW Bodyweight Training Certification.
I Walk My Talk
My passion for women’s fitness stems from the urge to “beat the boys” and prove that women are strong too. I strive to show my female clientele that they can achieve amazing results with hard work and dedication and that life is so much better when you love your body and feel strong and sexy.
My most recent fitness success would be from last summer when I entered my first Duathlon and finished 3rd for my age group. This summer hopefully I will train hard enough to beat my previous time and even my fellow competitors.
Outside of Booty Camp
I am constantly playing outdoors, either rollerblading, running, biking or playing soccer in a ladies league. Anything active and outside I am ready to join!
To me, fitness is fun and that’s what I love to do. I am currently also a Personal Trainer so I spend most of my days in a gym, and when I’m not training a client, I am training myself! Health and Fitness is my life.
For the Love of Whipping You Into Shape,
Andrea Coffey
Elite Drill Instructor
Andrea@BootyCampFitness.com
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