Hey Ladies,
My name is Christina and I’m thrilled to be your Booty Camp Instructor.
I’ve always been passionate about fitness, sports and health. I’ve been active in sports and exercise since high school but became serious about weight training in 2004 when I shared personal training sessions with my sister and mom. In fact, all of my recent commitments to fitness have involved working out with at least one other person making the workouts more enjoyable. I learned a lot from my trainer and after a couple of months I was contributing to the design of my workouts and two things became apparent: I’m a quick learner when it comes to fitness; and I have a knack for training others. I loved weight training but didn’t love the gym - what to do? Around the same time I took on training for the Toronto Half Marathon. Being outdoors was awesome and I completed the run with ease but sometimes felt isolated, especially on those long runs - again, what to do? The answer: Booty Camp!
Booty Camp Fitness kick started me back into a consistent and challenging workout routine. It provided me with both the physical challenge I needed and wanted, and all of this while outdoors. Once again, my mom and one of my sisters, then a cousin and a few girlfriends joined Booty Camp together, led by Shannon, and it was awesome. It was the perfect combination of camaraderie, fun, and exercise. I was hooked and wanted to do the same for others.
I’m a recently certified Can-Fit-Pro Fitness Instructor Specialist and am pursuing my Personal Trainer Certification through ACE. I’m also certified in CPR and First Aid.
For me, a consistent fun and challenging workout routine makes everything else in life, work, and/or school, easier to manage. I sleep better, eat better and feel better- this is not a revelation right? We all know this to be true. There are so many things that can keep you from committing to exercising, but the payoff of good health is too great to avoid it.
When it comes to exercise I share the same values as Booty Camp; fun friendly fitness.
I work within the field of behaviour analysis, specifically with children with developmental disabilities, and I’m working toward completing a Master of Science in Applied Behaviour Analysis. The skills I apply to my full-time job I also apply to instructing my Booty Camp class, mainly teaching, leading and motivating others.
I enjoy playing outdoor and indoor soccer, hiking, I just took up skiing and love spending time with my family and friends, especially when it involves a good meal and some red wine. I take advantage of any time I can to be outdoors, rain or shine, even if it’s just for a walk through my neighborhood. I look forward to working out with all of you!
I'm much more than just an 'employee'. I own the Woodbridge Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Woodbridge personal trainer today, by joining MY Woodbridge Boot Camp and receive group Woodbridge personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
