My name is Sara Allen and I am so proud and happy to be part of your fitness adventure! Congrats to you for taking that first step to health and joining Booty Camp. I know that together we will make a great team!
I am a certified personal trainer with CanFit Pro Canada (PTS), and finishing second certification later in the year as a certified Group Fitness Instructor with CanFit Pro (FIS) and always looking to gain more knowledge and experience.
I have always been an active person. Growing up on a farm in Kelowna and having 6 brothers and sisters, laziness wasn't an option! We were always outside picking fruit or collecting eggs, or scooping up horse...(you know what!)....But being the small town it was when I was 18 I moved to Edmonton to be with my mom.
Living here changed my life. I met my husband and made so many wonderful close friends. After several years here, a few life changing events (non positive ones), took a toll on my body. I then realized that I needed something to keep my mind off of everything that was going on, and reduce my overall stress level. It wasn't easy to find the time, but I started working out, and it changed my life. I realized how important exercise is not only for your body, but for your mind and overall total body health! It made me so happy to feel good, and it was then that I wanted others to feel the same way, and know that they have the power and strength within them to change their lives!
Make sure you are having FUN, then the rest takes care of itself. You may be tired and sore, but its so worth it and makes it easier to do it again if you are having a blast!
For me, its an honor to be an instructor. I get to work with women who have the same passion about fitness as I do. Another big thing for me is to be part of women's lives that want to make a change for themselves. As women we are naturally CARE TAKERS, and constantly neglect ourselves. Its amazing to be part of a company that helps guide women in the first steps to taking care of themselves and making a difference in their lives.
I love to swim, walk, lift weights and hit the gym on my own time. Well, I work full time, have a husband, a four year old daughter, and two dogs....so that keeps me busy! Any spare time I have I love to watch movies,shop..(probably too much!) and spend time with my family and friends.
I'm much more than just an 'employee'. I own the West Whyte Ave & Callingwood Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a West Whyte Ave & Callingwood personal trainer today, by joining MY West Whyte Ave & Callingwood Boot Camp and receive group West Whyte Ave & Callingwood personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
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