Hey Ladies,
My name is Chrissy and I am pumped about starting your Booty Camp journey.
My childhood training as a competitive figure skater planted a seed in me that grew into a passion for fitness. Being an athlete, I was always learning about how to be healthy and take care of my body. In college I studied exercise physiology, taught group fitness classes, and ran on the collegiate cross country team. Now as a Certified Exercise Physiologist, Pilates instructor, and lifestyle consultant I've combined my love for working with people and my passion for fitness to inspire each person on their journey to better health, increased fitness, and to improve their quality of life.
My mission is to make health and fitness fun and accessible for everyone. As a personal trainer I emphasize functional exercises that train your body for your life. I empower women to live healthy lifestyles by teaching them how they can exercise at home, in their backyard, or at the park. I recognize the importance of core strength for a healthy active body and integrate Pilates as a perfect compliment to an active lifestyle.
As a lifestyle consultant, I help woman achieve their optimal health, weight, and body, by teaching them how to eat and live healthy and balanced. I believe that being healthy should taste and feel good without deprivation. Every woman has the power with in her to accomplish her goals and dreams in all areas of life. I encourage woman to over come physical barriers and realize they can do anything they put their mind to. As woman we are all beautiful, but what makes us shine gorgeous is when we embrace and nurture our beauty, curves and all! You must love your body before you can be happy with your body.
I'm excited encourage and motivate women through Booty Camp Fitness. I'm looking forward to meeting the ladies and sharing my passion for physical activity and being in nature by enjoying a good workout on the beaches of West Vancouver!
Having lived in four countries on three continents, I am always up for an adventure and will never turn down a challenge. I've recently settled in North Vancouver, and have founded Connect Fitness (health and wellness business). I am happy to call North Vancouver home and take full advantage of the climate and terrain. I maintain an active lifestyle by running, hiking, snowboarding, cross country skiing, skating, swimming, kayaking, and practicing Yoga and Pilates.
I'm much more than just an 'employee'. I own the West Vancouver Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a West Vancouver personal trainer today, by joining MY West Vancouver Boot Camp and receive group West Vancouver personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
