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About Sandra Mosaad

Hey Ladies,

My name is Sandra and I am excited to help whip your booty into shape.

If you set your mind to it, anything is possible. It is my duty to help women achieve their fitness goals, changing their bodies and their minds much like I've changed my own.

Taking Fitness to a New Level

I struggled with weight for most of my life. Having started dieting at the age of nine, I tried every diet known to man...I became a professional dieter. It became a vicious cycle of extreme weight loss followed by extreme weight gain followed, naturally, by extreme low self-esteem. Weight consumed my life. At age sixteen, I became frustrated and angry with myself. I was tired of dieting and tired of being a slave to the scale. As a last resort, I got a membership to a local gym. It changed my life forever. Since then, I've fallen off the fitness wagon a couple of times, and the weight crept back. Almost three years ago I re-committed myself back to fitness, losing 50 pounds in the process!!! It was a struggle, a battle, maybe even the hardest thing I've ever done...but I did it. I trained myself, taught myself, and became the very best at everything fitness. I didn't always love it, but I learned to love it. I programmed my mind before I programmed my body. Becoming a certified fitness instructor was my way of taking my fitness to a new I'm in control with no excuses!!

There is NO Mountain Too High

My truest passion has become fitness. For me, seeing women, walking them through the stages and phases that come with progressing at fitness has become my joy. There was a time when I thought losing 10 pounds was impossible...imagine 50!!! There is no mountain too high. It's a challenge and if you're up for it, then so am I. Believe me, the results will be priceless for the both of us.

I received an undergraduate degree in Psychology. From my studies, I learned the power of the mind. Do you have any idea how strong your mind is??? My philosophy on fitness is to program your mind before you take the fitness dive. Before you commit your body, be sure to commit your mind, because there is where you'll find infinite possibilities. Let your mind push your body to the limit. You too can change your life that way. I motivate and inspire my clients at every opportunity I get. I believe in high-energy workouts, I wanna sweat and have fun. Booty Camp is a new opportunity to reach out to a group of women and collectively optimize on fitness. This is me at my teach what I already know, and learn what I don't.

Outside of Booty Camp

I'm self-employed in the finance industry. I work as a financial "Doctor" fixing and helping peoples' financial disasters. I love to help people and give them something to hope for; to be able to do this in both my careers is a blessing. When I'm not working I'm pushing my body to the limit. I particularly love group fitness: step, boxing, yoga, muscle strengthening, the list goes on.

I Care More Because I'm an Owner

I'm much more than just an 'employee'. I own the Richmond Hill Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.

Give yourself the gift of having a Richmond Hill personal trainer today, by joining MY Richmond Hill Boot Camp and receive group Richmond Hill personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!

For the Love of Whipping You Into Shape,

Sandra Mosaad
Elite Drill Instructor

Richmond Hill

Sandra Mosaad

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