Hey Ladies,
My name is Julie. I am a beautiful, strong, confident woman, as you ALL are. I'm extremely excited to embark on the Booty Camp venture, and particularly proud to have become a part of a team that works toward bettering women's fitness.
Fitness has been a fundamental part of my life since childhood. When I was young, I competed in acrobatics in Russia. When my family and I moved to Canada, I continued to live an active lifestyle by playing sports and riding my bike. As I got older, I joined a fitness club, but found that working out alone lacked excitement and motivation, that's when I discovered group fitness. I found that partaking in a class and having an instructor was not only motivating but also a lot FUN! Watching others push through and succeed at challenging exercises empowered me and made me push harder. If they can do it, why not me?! Fitness is a lifestyle I chose for myself and I never looked back. Today, I learn pro-kickboxing, as well as teach a fitness kickboxing class, and I love it!
Fitness is a beautiful cycle because we work hard, get great results, feel motivated to work harder, hence, getting greater results and so on.
I think of fitness as holistic. I believe that when we include fitness in our lives, we strengthen every aspect of our being - mind, body, and soul. We push ourselves outside of our comfort zone, we avert defeat by saying "we can!" when we feel like we can't, we succeed in meeting our goals (MIND)! We build endurance, muscular strength, burn unwanted fat, and look great (BODY). As a result, we feel amazing about ourselves, empowered, inspired, confident, and content (SOUL).
Hence, it brings me great pleasure to be a part of a woman's journey to becoming stronger, more powerful, confident, energetic, healthier and happier.
Most of my spare time is devoted to enjoying people I love. I spend quality time with my beautiful daughter and husband, rollerblade with my close friend and indulge in a meal with family. I also enjoy nature walks, hikes, riding my bike and thoroughly relish reading profound books, especially over a warm cup of tea in a quiet section of the bookstore. I smile and embrace life's gifts!
I can't wait to meet you!
I'm much more than just an 'employee'. I own the Port Credit Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Port Credit personal trainer today, by joining MY Port Credit Boot Camp and receive group Port Credit personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
