Hey Ladies,
My name is Carla Kooch and I am extremely excited about joining the Booty Camp Fitness Team!
I am married and I have 3 children, James is 8 and my twin boys Nicholas and Jeffery Jr are 3 years old. I am a Spa Therapist at the Great Wolf Lodge in Niagara Falls Ontario. I have a certificate from the Y.M.C.A as a Personal Trainer and also have my Can-Fit-Pro- certificate.
My Personal Philosophy of fitness is that it is a HEALTHY LIFE STYLE. A healthy lifestyle can’t be achieved without combining both nutrition with physical conditioning into our daily lives. Fitness can make a positive change by increasing our self-esteem and confidence. By setting goals and with hard work and determination, anyone’s dreams can become reality.
My fitness success story is when I started running at the age of 23 years old. I ran for my own personal pleasure, and never thought of running competitively, but shortly after my son James was born and I decided to enter a 5k race, and believe it or not I came in 1st place overall top female! Shortly after that I entered the Niagara Falls International Marathon and I placed 5th in my age group. This was a proud moment of my life – especially having my family and friends there watching me cross the finish line. I always say, if you want great results it can be achieved.
My passion is for women’s fitness. I want to help and motivate them and help them achieve their goals. I believe that it will gear them towards confidence in themselves. My life is full of energy, I walk around with confidence in myself that I want to pass on by being effective, attentive, motivating and inspiring other women. Always remember to say “YES I CAN”, and if you remember those words then you have a head start!
My hobbies include Booty Camp Fitness, running, cycling, weight training, and spending a lot of time at the arena watching my son James play hockey, and being with my family and friends.
I want to instruct Booty Camp because I love to help others and fulfill their needs and meet their expectations. My life is all about drive, and I know I can drive recruits to success by getting them where they want to be. I have passion for instructing Booty Camp!
I'm much more than just an 'employee'. I own the Niagara Falls Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Niagara Falls personal trainer today, by joining MY Niagara Falls Boot Camp and receive group Niagara Falls personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
