Hey Ladies,
"Be yourself; but be your best self"
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Anon.
I have no official work experience involving fitness but have many years of experience in weight training and nutrition under my belt. I have always shared this knowledge and have assisted fellow gym members, girlfriends, work colleagues and family members. I am the "go-to girl" at work for assistance with training routines, diet questions and menu planning. Because of this history, I came to realize that there was a place for me in the world of fitness which I am now pursuing. I am a certified personal trainer with Can-Fit Pro.
My fitness success story is simple: I've committed myself for the last 20 years to fitness. I believe the hardest thing we face once we choose a fitness lifestyle is the long term commitment. It's day after day, year after year, finding the time, the motivation, the mental strength to go to the gym, to make that class, to get off the couch or to choose the salad over the burger (!). Sometimes life gets in the way and prioritizing fitness can become a challenge. However, if your commitment is there, you will find yourself back on the path and that feels awesome.
My personal philosophy on fitness is to be the best you can be! We've all got different strengths, different weaknesses, different goals and different motivations but we can all strive to be the best we can be.
I am so excited to become a Booty Camp instructor because I want the opportunity to bring my passion for fitness and health to the lives of other women. My fitness and health has so greatly improved my every day life and I want to share this awesome feeling! I want my recruits to feel stronger and to be able to enjoy all that life has to offer. I believe we have to live every day to its fullest and be all that we can be. Through Booty Camp, I want to enable women to empower themselves by being confident in both physical and mental health. The two go hand in hand. When women witness what they are capable of there’s no stopping them!
I don't really have a life "outside of fitness"! Fitness is such a huge part of my life and is the base for everything I love to do. My number one passion is traveling and as much as I love to lie on a beach and soak up the rays you'll usually find me in the waves surfing. I try to plan all my travels around surfing! I've also hiked through the Andes in Peru and the Himalayas in Nepal. Being fit allows me to adventure all around the world. I also love to Latin dance: salsa, merengue... you name it...I love it and what a great way to sneak in a cardio session!
I'm an avid wake boarder in the summer months and snowboarder in the winter. I regularly weight train and am a focused student of yoga. You’ll also find me in the pool doing laps or down on the lake dragon boating.
I'm much more than just an 'employee'. I own the Markham Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Markham personal trainer today, by joining MY Markham Boot Camp and receive group Markham personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
