Hey Ladies,
My name is Andrea Chrysanthou and I'm thrilled to be part of the Booty Camp Fitness team! I'm especially excited to share my enthusiasm and knowledge and also to be inspired by all the amazing recruits that these camps attract. Together, as a team, we will motivate each other to be better, one class at a time.
About 10 years ago I found myself depressed and stuck in a life rut. I began working out as a way to make myself feel better. In time, I became stronger and healthier and my colleagues told me I looked better than ever. Encouraged by the change in my appearance and health, I hired a personal trainer and as I progressed, so did my curiosity. I took certification courses and became a personal training specialist myself. From there, I continued attending seminars, reading books and magazines and looking into the best ways to stay fit.
In my constant search for the latest fitness news, I recently came across a study by the University of Wisconsin. It concluded that boot camps burn more calories than most other workout methods (approximately 600 calories per hour) and what's great is that you're burning fat AND building muscle so that your body looks more toned than if you just did cardio. Moreover, because of the exercises are performed in a group setting, you're having fun and working harder than you would on your own. When deciding what type of fitness class I wanted to teach - Booty Camp was the obvious choice. And it should be for you too. If you're going to work out, you might as well get the most bang for your buck (so to speak).
As a mother of two teenagers, I know the importance of finding time for fitness. Not only does it keep me healthy but I feel great and can better handle the everyday stresses that come my way. But as a working mom, I also know how hard it is to find time to stay in shape. That's why I believe so strongly in boot camps. They're at a scheduled time every week so you begin to look at them like you do every other important appointment in your calendar.
Stephen Covey: Motivational Quotes: Action
"The best way you can predict your future is to create it." Stephen Covey
At almost 40 years old, I'm in the best shape of my life and am working on creating an even better future! What's stopping you from joining me?
I'm much more than just an 'employee'. I own the Leslieville Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Leslieville personal trainer today, by joining MY Leslieville Boot Camp and receive group Leslieville personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
