My passion for helping others made it very easy for me to decide to become a part of Booty Camp Fitness. I have a true love for helping women achieve their fitness goals and I believe working out in a social atmosphere such as Booty Camp allows women to let go of their insecurities and push themselves, all the while having fun.
Being active and staying fit has been a big focus of my life. Throughout my childhood I was very athletic, playing any and every sport, soccer, swimming, field hockey, baseball, badminton and anything that brought me outside. I also had a very active dance career until the age of 18.
In college I didn’t have time to be as active as I would have liked, so after graduation, I started going to the gym again and was soon approached to be an instructor. After some initial hesitation, I decided to give it a try and have never looked back! I have been instructing for a year and a half now and have won a number of “Instructor of the Month” awards. My training and certifications include Can Fit Pro certification, Sports Movement Level 1 Speed Agility, Movement and Endurance and CPR.
Fitness is something I believe everyone needs to incorporate into their day to day living. Whether it is taking a walk at night after supper, walking a few flights of stairs at work rather than taking the elevator, or parking further away in a parking lot, making these small changes will improve your fitness level and improve your day to day living. To me, improving your everyday living is vital to maintaining good overall health.
I am so thrilled about being a Booty Camp Fitness Drill Instructor because it is so much fun to help other women achieve their goals. The Booty camp exercises are fantastic because they are targeted to women, unlike most boot camp programs which are directed at men. As we all know, men and women gain weight differently and have very different bodies and so achieving results while participating in programs designed mainly for men is challenging. I absolutely love that the class is outside! Who doesn’t want to workout in fresh air outdoors? Being outside makes the class so much fun and creates a relaxed and social atmosphere.
In my spare time I love to play field hockey in the summer and badminton in the winter. When it comes to athletics I love to be involved, no matter what it is, and also love to watch and cheer on my favourite teams. I love watching the Kitchener Panther baseball games during the summer and I hardly ever miss a Kitchener Rangers hockey game during the winter.
Outside of fitness I work full time as a marketing coordinator. I love my job and the marketing field as a whole. During the winter I work with a local AAA hockey team running their dry-land training and assisting with the overall management of the team. In the summer months my boyfriend and I love to spend time with friends and family at cottages and trailers.
I'm much more than just an 'employee'. I own the Kitchener Waterloo & Cambridge Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Kitchener Waterloo & Cambridge personal trainer today, by joining MY Kitchener Waterloo & Cambridge Boot Camp and receive group Kitchener Waterloo & Cambridge personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
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