My name is Lauri and I can't wait to meet you!!
I started teaching group fitness when I was 17 years old. It's been 15 years now, a few cities, and 2 kids later and I'm more passionate about it than ever. I'm always looking for fun and exciting fitness, which is why I'm so excited to join this fabulous group of women at Booty Camp.
I believe that fitness is not just for those who are already fit, it's for everyone! What I strive to create in my boot camp is a fun, supportive, and non-competitive atmosphere. I love to look around at my recruits and see everyone working their hardest, feeling good and having fun knowing that even though their 'hardest' might not look like another person's 'hardest' they're doing an amazing job. That's the way it should be!
Fitness has always been a huge part of my life. Now that I am a mother to 2 young boys, I understand more than ever how important being fit is. Finding the time to exercise is not always easy. As women, we tend to put everyone ahead of ourselves. The truth is, if we don't take care of our own health and make our fitness a priority, we are no good to our families and those who count on us. Fitness is not superficial and it's not an indulgence; it's 100% necessity.
I have been certified as a group fitness instructor with CanFitPro since 1995 and as a personal trainer since 2001. I take my own fitness very seriously and even competed in The National Aerobic Championship in 1996 in the Women's Singles Categories. So maybe I'm not still doing one-arm push-ups but I'm just as passionate about training and getting my clients the results they're striving for.
In my spare time I love to spend time with my family, run, rollerblade, snowboard, skate, bike and read. My future fitness goal is to learn how to play hockey.
I'm much more than just an 'employee'. I own the Kanata & Kanata North Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Kanata & Kanata North personal trainer today, by joining MY Kanata & Kanata North Boot Camp and receive group Kanata & Kanata North personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
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