Hey Ladies,
My Name is Shauna Stewart and I am SO excited about being a Booty Camp Fitness Instructor! I am so passionate about fitness; nutrition and helping others achieve their goals and live a healthier lifestyle!
My life revolves around fitness and nutrition and now Booty Camp Fitness! I started out running track and cross-country at a very early age, this lead me into my interest of fitness and nutrition. I attended George Brown College in Toronto and obtained a diploma in Fitness and Lifestyle management. After learning all about the fitness and personal training side, I decided to go back to school for nutrition. I am currently obtaining my B.sc. in Nutrition and Psychology at The University of Western Ontario.
My personal philosophy on fitness is that you have to commit to making a life style change. This includes coming to my sessions twice a week, doing the at home workout, and eating healthy, well balanced meals through-out the week. I can help you get in the best shape of your life but we have to work together. :)
As my friends and family will agree...I LOVE everything about Booty Camp Fitness! I think that it is an amazing program and am so enthusiastic about teaching for so many reasons. Why workout by yourself in a gym when you can be outside most of the year enjoying the weather with wonderful women who motivate each other? I have been instructing classes for almost ten years and none of them even compare to the structure that Sammie has created...this allows you to work at your own pace, it is progressive, and all around amazing!
For fun I love spending time with family and friends...any activity outdoors, in the sun, in the rain...inside if I have to! haha I have run 4 marathons and plan on participating in many more! I also love to cook!! (I'm very enthusiastic about working in my kitchen and healthy cooking). I believe that life is what you make it and I choose to live it to the fullest!!
I look forward to meeting you and working together on your life-changing road to health and fitness.
I'm much more than just an 'employee'. I own the Downtown London Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Downtown London personal trainer today, by joining MY Downtown London Boot Camp and receive group Downtown London personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
