Hey Ladies,
I am a certified Fitness Instructor Specialist through Can-Fit-Pro and a Certified Fitness Kickboxing Instructor through Fitness Kickboxing Canada. I have been teaching fitness programs for the City of Brampton since 2008. I also have a Brown belt in Karate and a Bachelor's Degree in Biology from the University of Ottawa.
A few years ago, I had to undergo some surgery. I was stuck at home for 6 weeks to recover and gained a lot of weight. When I was finally able to start exercising again, I went and joined a gym and, through implementing a structured exercise routine, I reached, and exceeded, my personal weight loss goals. My desire to maintain an active lifestyle for myself has now evolved and extended to include a passion in helping other people reach their fitness goals and live a healthy lifestyle.
My passion, simply put, is fitness. I love the “I’m on top of the world” feeling after a fun and challenging workout. But most of all, I love being able to motivate people, see them push themselves and then smile when it’s over because they feel great about what they have accomplished. I feel great knowing that I’m the reason for it.
I enjoy teaching people what they need to do to become fit and healthy. Demonstrating the proper technique is part of it, but I also want to be there to make sure that you have fun and enjoy yourself enough to make fitness part of your lifestyle.
I am here to motivate and challenge you so that you get the results you want! If your goal is to lose weight and stay fit, then it is my job to make sure that you stay excited about reaching those goals. On the days that you are feeling tired or feeling down, I will be there, to inspire and encourage you to succeed!
I believe that fitness should be a part of your everyday life and the only way to do that is to make it fun and enjoyable.
I believe that total body fitness can be achieved through a balance of healthy, nutritional choices and properly motivated exercise. I believe in creating a positive and supporting environment in order to help anyone to meet their goals.
I want to be able to earn my living by doing something that I’m passionate about. I love fitness, and I love helping people reach their true potential. I feel that this is my purpose and being a Booty Camp instructor allows me to accomplish it. In the end, life is not just about the destination but the journey you take to get there.
When I’m not working out at the gym, I still enjoy a physical challenge. To do that, I go indoor rock climbing with my friends, or mountain biking on the trails of Albion Hills. I also enjoy just getting out in the fresh air and taking my dog for a walk or for a hike.
During the day, I am a Business Analyst for the Centre for Computational Biology at SickKids in Toronto. In my spare time, I enjoy reading Science Fiction and Fantasy novels. I love spending time with my family and friends, whether it’s by watching movies, playing games, or riding on the back of my husband’s motorcycle.
I'm much more than just an 'employee'. I own the Brampton North Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Brampton North personal trainer today, by joining MY Brampton North Boot Camp and receive group Brampton North personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
