I am a certified Personal Training Specialist through Can-Fit-Pro and a very proud graduate of Booty Camp Fitness! I also hold a current CPR certification.
In 2007 I found out I was pregnant and as someone who has always been active and into sports I had every intention of doing so while pregnant. However, my body decided otherwise, it was a somewhat difficult pregnancy and fitness became second fiddle.
I gained over 50 pounds and after his birth it was slow to come off. Eventually I realized that I had lost my passion for fitness and needed to get it back ASAP!
I started to watch what I ate and started to exercise again, that led me to discover Booty Camp and I didn’t look back! – Within the year I had lost all the weight and re-discovered my passion for all things fitness!!
My passion for fitness began at a young age with my mum setting the stage. She has always been active, and her example showed me I could do anything. The result was me participating in numerous sports including badminton, dragon boating, water polo and golf for which I represented Jamaica on a junior level.
I look forward to continuing to explore new sports and fitness trends. I am currently obsessed with skipping and kickboxing!
I believe that fun and fitness go hand in hand! – If you love it, you will want to do it all the time. My goal is to get as many women as possible excited about fitness and a healthy lifestyle. When you look good you feel good!
I want to instruct to pay it forward. I had such an amazing time at the Booty Camp I attended it inspired me towards my goals and I feel that everyone should have that experience!
I think women are a lot stronger than they realize and they shouldn’t be intimidated by fitness.
My athletic hobbies are: weight training, running (5 – 10k),yoga, and golf.
Outside of Booty Camp my life is all about good times with family and friends. Being outside (when warm!) and active with my husband and son are number 1!
I am also a personal trainer and enjoy helping other reach their fitness goals.
I'm much more than just an 'employee'. I own the Bowmanville Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Bowmanville personal trainer today, by joining MY Bowmanville Boot Camp and receive group Bowmanville personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
