Hey Ladies,
My name is Sara Walton and I am so excited about having the opportunity to instruct a Booty Camp because I love helping others achieve their fitness goals. Fitness outside with a Boot Camp atmosphere, how fun can you get?! Plus, I get to wear pink camouflage while preparing to look hot in a bikini!!
I started working out about 7 years ago. I always wanted to do fitness regularly but I just didn’t know how to make it a habit, so I hired a Personal Trainer and started participating in fitness classes at my local gym. After 6 weeks of working out 2-3X per week and eating healthy, I started noticing some ab definition and I was hooked!!!! I decided I wanted to become a fitness instructor after about 6 months of working out consistently, firstly, because I wanted to motivate others to reach their goals and secondly, to get over my fear of speaking in front of large groups. I am an absolute believer in fitness and its benefits in self esteem, self respect and self knowledge. I hope that I can help others succeed at their goals and see results that they thought they could only dream of!!!
My passion for fitness stems from my own success story!! It has changed my life in so many positive ways and I know that it can change any woman’s life when they “just do it”!!!
My fitness philosophy would have to be, if I’m allowed to use the Nike slogan… to Just Do It!!! The hardest part is just getting there because once you’re there, you’re glad you came!!! Once you’ve tackled the habit of doing it consistently then BE PRESENT in your workout to see better results!! Focus on the task you’re doing and your results will amaze you!!
I have a BSc. Honours Nutrition and Nutraceuticals from University of Guelph, RYT200 recognized by the Yoga Alliance, my Fitness Instructor Specialist certification and my Personal Trainer certification. I've been teaching fitness for 5 years and I've done nutrition counseling for over 8 years, helping people reach their personal goals for the last 8 years.
I love yoga, surfing, snowboarding, running 5-10K, biking and spinning classes, and lifting weights. I'm hoping to start windsurfing this upcoming summer and to complete a Try-a-Tri!!
Realizing my passion for fitness, I quit my full time job and started a yoga studio, Soul Light Yoga and I also work part time at the Barrie Running Room. With little time left, outside of fitness, I like to travel, read and play guitar!!
I'm much more than just an 'employee'. I own the Barrie Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Barrie personal trainer today, by joining MY Barrie Boot Camp and receive group Barrie personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
