Hey Ladies,
My name is Carole and I am so enthusiastic to be your Arbour Lake instructor. I'm also a Personal trainer and Nutritionist. Ladies - get ready to work hard, have fun, and enjoy the energy of this great atmosphere of Booty Camp Fitness that will definitely leave you happy!
It is rewarding to be able to help people make a life-changing experience that will enrich their lives. I had a client that had a lower back pressed disk problem that was living with that pain for a very long time. The physio hadn't helped her, but with the exercise rehabilitation that I prescribed, it helped her be pain free. There are so many benefits to exercising that have made me a true believer and have motivated me to keep doing what I do.
Women run such busy lives that they don't realize that they do need to take this time for themselves. Personally, I enjoy seeing people smile, and I know they smile when they feel better and smile a little more when they look better. I think that is the best part of this, the smile of satisfaction - and I will help you get there any way I can. The secret of getting ahead is getting started and inspiring you to meet your goals and be proud of your accomplishments.
Fitness and Wellness is a lifestyle that will integrate your mind, body and spirit. A good balance healthy eating, regular exercise and effective stress management will ultimately enable you to function to the best of your ability. You are in control of how you look, feel and live.
I am a Personal trainer at a women's-only gym which I enjoy very much, and where women feel more at ease and support one and other. In my free time I also like to stay active by rollerblading, playing tennis, skiing, skating, horseback riding and enjoying the outdoors. Discovering new things by traveling and learning about new cultures has also been enjoyable for me
I'm much more than just an 'employee'. I own the Arbour Lake Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.
Give yourself the gift of having a Arbour Lake personal trainer today, by joining MY Arbour Lake Boot Camp and receive group Arbour Lake personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!
