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About Mai Truong

Hello Ladies! My name's Mai Ling and I’m super excited and honoured to be your elite drill instructor! Booty Camp Fitness is the embodiment of the things I value in life. When I think of BCF, I think of fun and friendly activities, friends, attitudes, people coming together with one common goal - fitness! Who would not want to be a part of this?

They say, “follow your heart, do what you love!” So, here I am; doing what I love – moving my body, breaking a sweat, and helping others do the same.

As a Can-Fit-Pro certified personal trainer, I am constantly striving to be the best I can be in body, mind, and spirit. I live and love to help others achieve their goals no matter how big or small, so prepare to move your body and sweat! (in a fun and friendly fashion, of course)

Fitness Passion!

My passion for women’s fitness is helping women get strong: mentally AND physically.

Fitness takes time and practice, just like anything else that is worth doing. Fitness is also a process that involves integrating mental AND physical skills, so don’t expect to be great the first time you try. The great thing about fitness is: knowing that the next time you try or ‘practice’ a workout, you are already stronger and fitter (given that it’s close in time to the first try), so why give up there? Sometimes, we are our own worst enemies and become our only barriers with negative thoughts and beliefs to reaching our fitness goals. Put those aside and have confidence in yourself – be your own best friend! Think of the big picture, but set small goals. Anyone can do it, it just takes some practice!

When I'm not kicking your booty...

I love playing sports – football, volleyball, dodgeball, dragonboating, and swimming to name a few; but besides fitness, my other passion is in billiards, so watch out for me on TSN one day, playing in the WPBA!

Outside of fitness, I’m pretty spontaneous and adventurous. On any random day, you could find me rock climbing, white water rafting, sky diving, or flying to Las Vegas for the dodgeball world championships (yes, just because I love it that much). I’ll try anything at least once! (except bungee jumping…*shudder). On the more low key side, I enjoy music and dancing of all different types (especially salsa, which if anything is a fantastic workout trying to keep up with your partner!) I also enjoy shows from the movies, musicals, concerts, to operas. But, most of all, I value my sleep :)

I Care More Because I'm an Owner

I'm much more than just an 'employee'. I own the Ajax Boot Camp Licensed Location (similar to a franchise). As the owner of my "Licensed Location" I share in the responsibility of creating a valuable experience for you and all my recruits, and am 100% compensated via profit sharing.

Give yourself the gift of having a Ajax personal trainer today, by joining MY Ajax Boot Camp and receive group Ajax personal training at a fraction of the cost. I'm 100% committed to my Licensed Location being fun, you getting super fit, and you meeting some other fabulous women!





For the Love of Whipping You Into Shape,

Mai Truong
Elite Drill Instructor
MaiT@BootyCampFitness.com

Ajax

Mai Truong
MaiT@BootyCampFitness.com


Locations
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